Why do you always attack Personal Trainers?
I am not attacking them personally. I am attacking them for the information they are putting out and over complicating what really is...
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coach1362
- May 10, 2021
- 2 min
James Smith is WRONG!
At the risk of receiving loads of hate - I just watched the latest James Smith clip talking about tracking calories. Other than being...
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coach1362
- May 2, 2021
- 2 min
You are more than the scales!
I am a big advocate to ensuring our focus is on being fit and healthy as opposed to exercising and working out to hit a weight target or...
15 views0 comments
coach1362
- Apr 25, 2021
- 1 min
Be Fit and Healthy - forget the rest!
I saw this great post from Opex Fitness that I think best sums up how to go about your fitness journey. In summary it is really not that...
25 views0 comments
coach1362
- Apr 18, 2021
- 2 min
Do you even need a Personal Trainer?
I know I go on about our industry - but when something so obviously broken it is very hard not to! Our philosphy has always been that...
79 views0 comments
coach1362
- Apr 11, 2021
- 1 min
Should you sack your PT (Test)?
I have spent hours upon hours trying to come up with a simple formula where you can assess how good your Personal Trainer is? It can be...
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coach1362
- Apr 4, 2021
- 2 min
Don't train like everyone else!
If you follow my previous blogs, you will know that we do things a little different @ TRUTH. Our principles are pretty simple: * Make...
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coach1362
- Mar 28, 2021
- 2 min
The Fitness Industry is Booming....
The Fitness industry is booming. putting the pandemic aside and the impact that has had on certain countries, the Fitness Industry is a...
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Coach T
- Mar 21, 2021
- 2 min
Stupid things Personal Trainer's say
I have no doubt this will be a regular post. Because there is so much stupid in our industry I don't think it can be limited to one...
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coach1362
- Mar 14, 2021
- 2 min
THE GREAT RESET - for Fitness!
Everything in the fitness industry is topsy turvy. It's nonsense! The goal to be fit and healthy is no longer a worthwhile objective. ...
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coach1362
- Mar 7, 2021
- 2 min
46, hairy ass and not built like a Hemsworth
This is me - 46 years of age, and not built like Thor! What place do I have launching a personal training business? I have very little...
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coach1362
- Feb 28, 2021
- 1 min
The only way to stand out is to be niche - so WHY ARE WE GENERALISTS?
When we started this thing, people/experts were telling us to move the business into a niche field. The only way to stand out in the...
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Coach T
- Feb 25, 2021
- 1 min
Where do you start in your fitness journey?
Let's be very clear, the fitness industry is a great industry. Being fit and healthy is much better than being unfit and unhealthy. That...
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